How It Works

How the team works:

The team has a race calendar that includes a variety of races for all triathlon distances (sprint/olympic, half iron, and full iron). Members can choose to train with the team at a level that fits both their financial situation and availability. The beauty of our system is that no matter what race on the calendar you are training for, you can participate at each team workout with other team members.

How do you Join the team now?

See below for more information on the BEGINNER SERIES.

Memberships and Workouts can be purchase on our online store.

Everyone pays a base Community Membership fee that is good for one calendar year. There are additional fees for our coached workouts. The community membership is good through December 31st 2018 and includes the following:

  • All organized weekend workouts (February-September) - Saturday bike rides, Sunday runs,
  • Wednesday coached runs
  • Open water swims and Brick BBQs
  • All partnership discounts
  • Travel and Race logistics:
    • Organized housing at specific travel races
      • Victoria 70.3
      • Pac Crest
      • Ironman Santa Rosa
      • Best in the West
    • Organized support at a bunch of local races
    • Team tent for your gear and a place for your support team/family to hang out and socialize
    • The best cheering section on the planet 
  • Clinics, info sessions, social events
  • Access to team gear
  • Access to TRI Team PDX Members only facebook group and email list serve
  • A community membership can be purchased by going to the following link:

About  2018 Pricing

Every service offering beyond the community membership $99 and is offered on an a’la carte basis. 

The following is the 2018 workout pricing which will include the pricing for the 2017 Community Membership as well as the pricing for additional workout options.

  • Base Community Membership: $99 

  • Series Workout Access: Price TBD and dependent on discipline.  Each series will be updated here as they become available and will typically be 8 weeks of 1 hour weekly training specific to swim, bike, run, or strength. 

  • Drop-in fee : TBD

What is the beginner series?

This is a small group  series to provide individuals who are new to triathlon with professional coaching, support and training to participate in the Hagg Lake Series Sprint or Olympic Triathlon.  It is suitable for people with experience in one or more of the disciplines who want triathlon-specific training, or for people just starting out.  People should be able to swim at some level (its not a learn to swim series), but coaching will be given to get up to distance and in open water swimming.   People interested in duathlon (bike plus run), or aqua bike (swim plus bike) are also welcome to participate.  

For more information contact :


  • Target race is Hagg Lake,  July 8
  • Starts March 19, 16 week program.
  • Cost will be $399
  • Participants will receive: 
    • Membership of TTPDX
    • Weekly emails and training plan from coaches Molly Balfe and Matt Feldman
    • Monthly clinics with coaches Molly and Matt.
    • Personal access to coaches throughout the series.  
    • Access to team workouts; Molly and/or Matt will be in attendance at many of these.
    • Group bike rides and runs at weekends

 What to expect at a Group Workout:

Every group workout will be led by one of our wonderful staff.