Now that training season is in full force and water temperatures are warming up, its time to try open water swimming.  Open water swimming is often the biggest fear among triathletes.  The fears and concerns often prevent people from ever trying a triathlon.  But you can do it and here are some tips for conquering your fears and open water swimming:

1. Learn bilateral breathing - breathing on both sides,

2. Start out relaxed!

3. Learn to look ahead and sight.

4. Practice, Practice, Practice!

Learn more tips by joining the team for an open water swim (OWS) practice on Sundays. Check out our schedule for time/locations.



Just want to check us out first?  That's okay! just come to one of our workouts and try it out for yourself.  We think you'll like what we are all about and will find our team a pretty good fit.  But you may be asking I just show up?  Where? When? Who do I talk to?  You can see our workouts under the Schedule tab above. You can also contact us before joining us by emailing INFO@TRIPDX.COM and we'll treat you like our favorite cousin at the family reunion!